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Mental Health Services on the NHS The NHS has responded to the rising number of mental health issues by offering services. This includes: The Long Term Plan reaffirmed its commitment to increase investment in mental healthcare services faster than the overall NHS budget. This includes specialist work in suicide prevention. Getting help One of four of us will have a mental health problem at some moment in our lives. The good news is that there are many ways to get help, and many of us will improve with time. It's important to understand what assistance is available and who can offer it. You can get help from your doctor, your local health center, or a mental health service in your community. These teams are made up of occupational therapists, nurses psychotherapists, psychotherapists, and speech and language therapists who work together with those who utilize the service. You can get individual or group therapy depending on the type of help you need. You will be asked to fill out a form by your GP so that they can refer you to a mental health team in the community. They will also speak to you about the type of help you need. You will be assessed by a member of a mental team like psychologist, psychiatrist or social worker. In some instances the assessment and treatment will be conducted by a specialist in clinical nursing. If you are experiencing an emergency, you can contact the NHS 111 helpline for urgent support. If you already receive mental health services it is recommended to call your usual team first, unless it's out of hours, on a weekend, or a bank holiday. The Five Year Forward View for Mental Health detailed plans to create multidisciplinary mental health teams in the community that are linked to primary care networks. These teams will improve the quality of the mental health services provided to those in crisis, and will provide assistance to patients in their homes and community rather than in hospitals. The plan also aims to make crisis services more accessible by cutting down wait times and allowing more beds. It also proposes a mental transport vehicle and ensure that all ambulances are stocked with a mental liaison nurse within the control room to make sure that those who are experiencing mental distress are supported during emergency situations. Treatment options The NHS offers a range of treatment options to treat mental health problems. GPs are often able to treat less severe disorders, but more serious illnesses will require the assistance of a specialist team. These teams operate across community and primary mental health services as well as the psychiatric hospitals. You can also seek help in a secure environment should you be in a state of crisis. Talking therapies for depression and anxiety are one of the main kinds of treatment. Previously known as IAPT the programs have seen the number of people who seek them increase each year since their launch in 2008. The NHS Long Term Plan has set the goal of expanding these services to 1.9 million people by 2023/2024. Psychiatric medicines are another important part of treatment. They can alleviate symptoms by changing the way chemicals in your brain work. They can also be used to alleviate the side effects of other treatments. Your doctor will suggest the right medication for you. A wide range of talking therapy options are offered, including group therapy and individual therapy. Some of these therapies can be offered in person, while other can be done online. Some patients prefer face to face treatment, but it's a matter of choice. Mind is one of many charities that provide support groups and courses. The site contains a wealth of information that is trustworthy, but be aware that there are numerous false or misleading claims on the internet about mental health issues. The NHS is improving the quality of mental health care, but it is struggling to meet the demand. In the UK there are 54 mental trusts. They receive the majority of funding for their services from the clinical commissioning groups. They are usually located in a particular region however, they are also able to be commissioned to deliver national services. The absence of resources is a major problem. There are concerns about the quality and availability of psychiatrists and nurses. The NHS is trying to improve these services by offering more training and developing new ways of working. It also offers more secure and efficient methods to treat people in crisis. These include mobile crisis teams and secure spaces. Helping you Since the NHS was launched 70 years ago there have been positive changes for those with mental health issues. Going On this site have expanded and social barriers are being broken down. But there is still more to do. People who are experiencing mental health issues should receive the help they require quickly and easily. The NHS is striving to improve the quality of services to ensure that those who need them receive help. We will ensure that no acute hospital is without a mental health liaison service in A&E departments and wards for patients by 2020/21. 70 percent of these services will be in line with the 'core 24' standard by 2023/24. We will work towards a 100% coverage rate after that. We will also enhance community services, including talking therapy, to offer assistance to hundreds of thousands of people with mental health issues, whether they are severe or common. We will continue to work on the national Improving Access to Psychological Therapies (IAPT) program so that more people are visited by therapists who are qualified, more quickly. The NHS provides confidential, free helplines to those suffering from mental health issues. These include the Samaritans and Mind and Rethink. These helplines are run by volunteers who provide an environment where you can talk to someone in a safe manner or offer advice and guidance on how to manage your mental health concerns. In addition to that, there are a lot of local organisations which can offer support and guidance for those suffering from mental health issues. Self-help guides, coping strategies and other activities are all possible. Many of these organizations offer support groups that meet face-to-face to those who prefer it. The University's Open Door Team offers a drop-in counseling service for students struggling or stressed. There's also the Nightline student counselling service which offers confidential listening and support from experienced volunteers, as well as information about other services. Charities like Mind and Rethink are a great source of information and can offer support in many forms such as online and through local groups. They can offer a range of activities and courses ranging including mindfulness classes to art classes, which are beneficial for those with mental health issues. Referrals Mental health services are under strain and GPs are forced to make difficult decisions about which specialist services they should refer their patients to. The doctor will take into consideration the medical history of the patient and recommend them to services they believe will be able assist. They may send a referral to an NHS trust or an independent provider. A mental health professional will assess the referral to determine if it's appropriate or not. If the specialist isn't pleased with the referral, they'll contact the GP to discuss their decision and explain the reasons. They may request the GP to modify the referral or ask for more information. The ability to refer patients to the local Community Mental Health Team can be made using the NHS e-Referral Service. The system allows doctors and other healthcare professionals to direct patients to an initial clinical assessment service for mental health or directly to an appointment. However there are some exceptions. CMHTs offer both options and the system isn't able to be used for every type of mental health referral. A GP may also decide to refer a person to a specialist community mental health service (CMT). They are typically run by an extensive hospital or a local healthcare organisation. CMTs are an excellent option for those who require to visit a psychologist or psychiatrist but don't require inpatient care. They also offer an early intervention service where a psychiatrist collaborates with an psychotherapist to help a patient overcome a crisis or increase their quality of life. CMTs have the responsibility of making sure that all referrals are made within a reasonable time frame. Many referrals are considered urgent even though they may not be. This can result in over-working and delays for people who are not in crisis. To address this issue, some CMHTs are trying to establish more consistent standards for what constitutes an urgent referral. This is being achieved by using a standardised referral proforma that requires the referrer to determine if the case is urgent. The proforma has a box that the referrer can tick if the referral is urgent.